
What is Self-Defense?
October is Bully Prevention Month at Infinity Martial Arts, and all month long our Mat Chats will focus on giving students the tools to feel safe, confident, and prepared. This week, we are starting with the very first step in self-defense. Self-defense doesn’t always mean fighting. In fact, the best self-defense is simple: “Don’t be there.” The First Step of Self-Defense Self-defense means keeping yourself safe by making smart choices. Most of the time, this has nothing to do with throwing a punch or a kick. It starts with: ✅ Awareness : Paying attention to what’s going on around you. ✅ Smart Choices : Staying with friends, ....
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