
Unlocking Emotional Intelligence at Infinity Martial Arts!
At Infinity Martial Arts , we train for more than just physical strength—we train for mental and emotional resilience as well. This week, we’re focusing on an essential part of emotional intelligence: expressing emotions in a healthy way. We often hear that martial arts builds discipline, confidence, and focus, but one of the most powerful lessons it teaches is how to understand, manage, and express emotions. Remember: “My emotions become my enemy when I lock them inside my inner me.” 🗝️💔 🚀 Why Emotional Intelligence Matters Emotions are a natural and necessary part of life, but when left unexpressed or bottled up, they can create stress, ....
Read more