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Gratitude in Action

At Infinity Martial Arts, we teach students that gratitude is more than a thought or a feeling. Gratitude becomes powerful when it is put into action. Saying “thank you” is important, but showing gratitude through consistent behavior makes it real. Gratitude Through Action We explain to students that gratitude is not just something you say — it is something you show. In martial arts, we practice gratitude every day through simple, respectful habits: ✅ Bowing to a partner before and after training ✅ Listening with focus when a coach is teaching ✅ Giving full effort in drills to show respect for the lesson ✅ Encouraging teammates when they ....
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Gratitude Starts in the Mind

This month at Infinity Martial Arts, our Life Skills focus is Gratitude. Gratitude is more than just saying “thank you.” It begins with how we think. When children learn to focus on what they have, instead of what they do not have, they start to build a mindset of strength and positivity. Gratitude as a Mindset We explain to students that gratitude is a choice. Instead of dwelling on what is missing, they can remind themselves of the people, opportunities, and experiences they already have. At Infinity, we also emphasize the importance of a growth mindset — the belief that effort, practice, and perseverance help us improve. When children combine a ....
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Gratitude and Growth

At Infinity Martial Arts, we often celebrate student growth with stripes and belt promotions. These markers remind kids that their hard work and consistency pay off. But equally important, and something every family can practice together, is gratitude. Gratitude in Action This week, we are teaching students that progress is never something we accomplish alone. Behind every promotion or achievement are parents, coaches, and teammates who encourage, support, and challenge them along the way. We encourage students to: ✅ Thank their parents for driving them to class and cheering them on. ✅ Thank their coaches for teaching and motivating them. ✅ Thank their teammates ....
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Karate and Self-Defense

As we wrap up Bully Prevention Month at Infinity Martial Arts, we are bringing together everything our students have learned in October — from understanding the different types of bullying to practicing strong voices and making smart choices. This week, we are reminding students of an important truth: Karate is a tool for defense, not a toy. Karate as a Shield We explain to students that karate is never for showing off, hurting others, or trying to look tough. It is a shield, used only for protection when there is no other choice and real danger is present. The best defense almost always comes before karate: ✅ Smart Choices : Avoiding unsafe situations. ....
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Team Infinity Brings Home Its 17th Diamond Nationals Title!

We’re proud to announce that Team Infinity is back on top! Our Wisconsin-based martial arts team captured its 17th Team Demo Championship at the 2025 Diamond Nationals, one of the largest and most prestigious events in Sport Karate. After a few challenging years and coming so close last season, this victory means even more to our students, coaches, and families who have supported the team every step of the way. 🏆 A Weekend of Big Wins Infinity’s own Head Coach Ben Jones, from our Middleton location and sponsored by Team Paul Mitchell, also brought home the Men’s Weapons Diamond Ring—one of the toughest and most exciting divisions of the weekend! 💬 ....
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Standing Up to Bullies

During Bully Prevention Month, we not only teach students what bullying looks like, but also how to respond when it happens. This week at Infinity, we are focusing on practical strategies kids can use to stand up to bullies. Our goal is to make sure every child feels confident using their strong voice before they ever have to use their karate. Words First, Karate Last We explain to students that karate is only for real danger, when there is no other choice. Most of the time, the right response is to stay calm, stand tall, and use strong words. Here are a few examples of “scripted” responses we practice with them in class: ✅ “I’ve heard ....
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Be a Buddy, Not a Bully

October is Bully Prevention Month , and all month long we are equipping students with the tools to build confidence, compassion, and leadership. This week, we are talking with our students about the different types of bullying and how they can take action to be a buddy instead of a bully. The Four Kinds of Bullies We explain to our students that bullying is when someone tries to hurt others on purpose, whether with words, actions, or by leaving them out. It can show up in four main ways: ✅ Verbal : Name-calling, teasing, or saying mean things ✅ Physical : Hitting, pushing, or taking belongings ✅ Social : Leaving people out or spreading rumors ✅ ....
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What is Self-Defense?

October is Bully Prevention Month at Infinity Martial Arts, and all month long our Mat Chats will focus on giving students the tools to feel safe, confident, and prepared. This week, we are starting with the very first step in self-defense. Self-defense doesn’t always mean fighting. In fact, the best self-defense is simple: “Don’t be there.” The First Step of Self-Defense Self-defense means keeping yourself safe by making smart choices. Most of the time, this has nothing to do with throwing a punch or a kick. It starts with: ✅ Awareness : Paying attention to what’s going on around you. ✅ Smart Choices : Staying with friends, ....
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The Power of Words: Building Your Child’s Confidence

At Infinity Martial Arts, we know that confidence is one of the most important qualities a child can develop. While training on the mats helps build that confidence through discipline, effort, and achievement, parents play a crucial role in reinforcing it at home. Sometimes, simple words of encouragement can have a powerful impact. Even small affirmations, spoken regularly, help children feel seen, supported, and capable. Affirmations That Make a Difference Here are three affirmations you can say to your child today: ⭐ You are so strong. Remind them of their physical and emotional strength, encouraging them to trust in their abilities. ⭐ You can achieve anything ....
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Martial Arts: A Path to Academic Excellence

At Infinity Martial Arts, we know that the benefits of martial arts go far beyond physical fitness and self-defense. Our students often experience positive changes in the classroom as well. The life skills they build on the mats support their academic success in meaningful ways. Here is why martial arts and academic excellence go hand in hand. Key Skills That Support School Success 🥋 Discipline and Focus Martial arts teaches kids to stay focused and disciplined. In every class, students learn to pay attention to details, follow instructions, and practice with purpose. These habits naturally carry over to homework, studying, and classroom behavior. 🧠 Time Management ....
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Blog | Infinity Martial Arts

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Gratitude in Action

Gratitude Starts in the Mind

Gratitude and Growth

Karate and Self-Defense

Team Infinity Brings Home Its 17th Diamond Nationals Title!

Standing Up to Bullies

Be a Buddy, Not a Bully

What is Self-Defense?

The Power of Words: Building Your Child’s Confidence

Martial Arts: A Path to Academic Excellence

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