During Bully Prevention Month, we not only teach students what bullying looks like, but also how to respond when it happens. This week at Infinity, we are focusing on practical strategies kids can use to stand up to bullies. Our goal is to make sure every child feels confident using their strong voice before they ever have to use their karate. Words First, Karate Last We explain to students that karate is only for real danger, when there is no other choice. Most of the time, the right response is to stay calm, stand tall, and use strong words. Here are a few examples of “scripted” responses we practice with them in class: By rehearsing these phrases, students learn how to sound confident, even if they feel nervous inside. Why It Matters For many children, bullying is scary not just because of the words or actions, but because they don’t know what to say or do in the moment. When kids are unprepared, they can feel powerless. Practicing these responses ahead of time gives them the tools they need to stay calm, use their voice, and take control of the situation without escalating it. This lesson also builds confidence beyond bullying. A child who learns to stand tall, look someone in the eye, and speak with strength will use that skill in the classroom, on stage, in sports, and even later in life during tough situations. Strong body language and strong words are life skills that build resilience and leadership. For parents, it provides peace of mind to know your child has a plan. Instead of worrying whether they will freeze or lash out, you can trust they have practiced safe, effective strategies. That preparation can make all the difference. 🥋 Life Skill Challenge of the Week We are challenging students to practice their strong voice this week. Parents, you can help by role-playing at home. Take turns being the bully and the buddy, and encourage your child to use the phrases we practiced. Celebrate their confidence when they use their strong voice with eye contact and posture.
✅ “I’ve heard that before.”
✅ “That’s not okay.”
✅ “Back off.”
✅ “I’m not afraid of you.”