Our self-defense curriculum was designed by master instructor Mike Welch and his father Paul–the mastermind behind “Practical Self Defense.” Paul has over 30 years of law enforcement experience, 15 years of martial arts and is a certified instructor in Defense and Arrest Tactics (DAT), Krav Maga and Rape and Aggression Defense.
“We encourage each other: punch hard, kick high, and yell loud. Karate is my little escape.”
- Chulee Hallick
Our adult program is the total package combining strength, endurance and flexibility. We incorporate the latest in exercise physiology to build strength and definition. The program also provides excellent cardiovascular conditioning to boost your daily energy. Along with strength and cardio, each class includes a variety of stretching exercises to help you avoid injuries and feel more agile.
At every belt level you must meet certain fitness requirements. All are attainable and can be modified to meet your specific needs. We believe one must be physically and mentally fit to truly reach the black belt level.
Many times when we think about the benefits of martial arts–self-esteem, respect, self-discipline and focus–we generally associate them with children and not adults. The reality is that our martial arts programs have the same benefits for kids and adults alike. At Infinity Martial Arts, we believe all levels of martial arts are built upon the same philosophy.
Some people spend hundreds of dollars on seminars and books to learn goal setting, public speaking and time management skills. However, martial arts teaches all of these things in a stimulating, enjoyable and rewarding atmosphere. Our program allows you to see your abilities grow, feel your body become stronger and more fit and reach goals you set both in and outside of class.