Learn a new karate tip from Infinity Martial Arts’ Mr. Mike Welch–straight from his Middleton, Wisconsin Karate Dojo!
For adult martial arts students, Mr. Welch demonstrates easy stretches to help your kicks become more comfortable and your stances become more natural. Not only will stretching improve your martial arts, it will also build flexibility and prevent injury. In this video, Mr. Welch explains the philosophy and the importance of stretching while teaching you the correct way to practice each stretch. Follow these simple stretches and complete them daily to improve your martial arts and overall fitness!